Breakfast
Single Grain Cereal
6-12 months
Iron-enriched baby cereal will be your baby's first food, and remains a good part of her diet for the first 2 years of life.
The cereal should be quite runny. You'll be mixing the cereal with either expressed breast milk or infant formula and you want your baby to be
able to swallow it easily. Whatever you do, don't sprinkle sugar on it.
Once your baby gets the knack of it, she'll like the cereal just as is.
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Fruit Smoothies
9 months & up
A great way to get even the fussiest eaters to swallow some fruit, yogurt, tofu, milk - all the good stuff!
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Dinner
Macaroni & Cheese
12-18 months
Who doesn't love pasta? This dish will quickly become a favourite for the whole family.
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Puree of Beef
12-18 months
If you're going to make your own purees, the meats should be on your list. Commercial pureed meats are not always popular with babies while the homemade variety can be much more yummy.
 Watch the Puree of Beef DVD clip
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