-
Medical experts recommend
exclusive breast feeding for the first 6
months of life – because research shows
breast feeding offers your baby the best
start.
Around 4-6 months your baby
will begin solid foods. Breastfeeding is
still recommended. You can breastfeed until your
child is two years of age and beyond, as
long as it’s comfortable and convenient
for you and your baby.
|
|
|
Breast milk is the ideal food for
your new baby. Since breast milk is produced naturally
and uniquely by each mother, a baby is less easily
exposed to foreign allergenic material. Breast milk also contains antibodies
that help your baby prevent and fight illness. Breast milk has the right amount and
quality of nutrients to suit your baby's first food
needs. It is also the easiest on her digestive system,
so there's less chance of constipation or diarrhea.
Always wash your hands before
you begin breast feeding. Get comfortable - sit down
with a pillow to support your back, and
one to support the baby, if you like Have a glass of water at your
side – feedings can be long, especially
in the beginning, and they can make you
thirsty! Feed your baby from each breast
for as long as he wants. Begin feedings
with the breast on which you ended the previous
feeding Your baby should seem satisfied
and content after breast feeding.
|
|
|
Latching on
- many breast feeding problems arise when the baby is
not properly "latched on". Some ways to check for a good
latch:
Listen for swallowing sounds (making
a "K" sound) which gradually lengthen
and deepen as your milk is released. Your areola, the area around your
nipple, and your baby’s jaw muscles should move
evenly as he sucks. And you'll be able to see the
movement of his jaw right up to his ears. Breast
feeding Video Click Here to see an
example of a good latch.
Cracked or sore nipples - may occur when you begin breast feeding.
-
Try exposing your breasts to the air after each feeding, allowing them to dry naturally.
Apply lanolin to your breasts. Try to avoid using soap on your nipples.
Engorgement
- occurs when your breasts feel larger, sore, and extremely
full. Your newborn may have difficulty latching on.
Mastitis -
is a bacterial infection which causes swelling of the
breasts, along with soreness and fever.
If you have these symptoms, you need to see a doctor. It can be treated with antibiotics and will clear up if you continue to breastfeed.
Breast feeding fact sheet 
The Coalition for Improving Maternity Services (CIMS)
Order your copy of the baby
care DVD Bringing Baby Home which provides essential breast
feeding videos and information. It’s also a very unique
baby shower gift!
© Copyright 2009 Liandrea Productions Inc. All rights reserved.
Maintained by WSI - Montreal web design.
|
